Cool Microwave Safe Lunch Boxes 2023
Are you tired of spending money on takeout every day for lunch? Do you want to start bringing your own meals to work or school, but don't know where to start? Look no further – microwave safe lunch boxes are here to save the day! These convenient and versatile containers allow you to pack your favorite meals and heat them up in the microwave whenever you're ready to eat. In this blog post, we will explore the benefits of using microwave safe lunch boxes and provide you with some delicious and easy recipes to try.
One of the main advantages of using microwave safe lunch boxes is that they are designed to withstand high temperatures without warping or melting. This means that you can safely heat up your food in the microwave without worrying about any harmful chemicals leaching into your meal. Unlike regular plastic containers, which can release toxic substances when exposed to heat, microwave safe lunch boxes are made from BPA-free materials that are safe to use in the microwave.
Benefits of Using Microwave Safe Lunch Boxes
1. Convenience
One of the biggest advantages of using microwave safe lunch boxes is the convenience they offer. With these containers, you can easily pack your lunch in the morning and heat it up in the microwave when you're ready to eat. This saves you time and money, as you won't have to wait in line or pay for expensive takeout meals. Additionally, microwave safe lunch boxes often come with built-in compartments or dividers, allowing you to pack multiple items in one container without them mixing together.
2. Healthier Meals
By bringing your own meals to work or school in microwave safe lunch boxes, you have full control over what goes into your food. This means that you can choose healthier ingredients and avoid processed or unhealthy options. Packing your own meals also allows you to portion control, ensuring that you're not overeating or consuming excessive calories. With microwave safe lunch boxes, you can easily pack a balanced meal with a variety of food groups, including proteins, carbohydrates, and vegetables.
3. Environmental Friendliness
Using microwave safe lunch boxes is not only beneficial for your health but also for the environment. By reducing your reliance on single-use plastic containers or disposable takeout containers, you're helping to reduce plastic waste and decrease your carbon footprint. Microwave safe lunch boxes are reusable and durable, meaning that you can use them over and over again without contributing to the growing plastic pollution problem.
Easy and Delicious Microwave Safe Lunch Box Recipes
1. Teriyaki Chicken Stir-Fry

Ingredients:
- 1 cup cooked brown rice
- 1 chicken breast, thinly sliced
- 1 cup mixed vegetables (such as bell peppers, broccoli, and carrots)
- 2 tablespoons teriyaki sauce
- 1 tablespoon sesame oil
- Salt and pepper to taste
Instructions:
- In a microwave safe lunch box, combine the cooked brown rice, chicken breast, and mixed vegetables.
- Drizzle the teriyaki sauce and sesame oil over the ingredients.
- Season with salt and pepper to taste.
- Cover the lunch box with a microwave-safe lid or plastic wrap.
- Microwave on high for 3-4 minutes, or until the chicken is cooked through and the vegetables are tender.
- Stir well before serving.
2. Mediterranean Quinoa Salad

Ingredients:
- 1 cup cooked quinoa
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1/2 cup Kalamata olives, pitted and sliced
- 1/4 cup red onion, finely chopped
- 1/4 cup feta cheese, crumbled
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- Salt and pepper to taste
Instructions:
- In a microwave safe lunch box, combine the cooked quinoa, cherry tomatoes, cucumber, Kalamata olives, red onion, and feta cheese.
- In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
- Pour the dressing over the quinoa mixture and toss to combine.
- Cover the lunch box with a microwave-safe lid or plastic wrap.
- Microwave on high for 1-2 minutes, or until the salad is heated through.
- Stir well before serving.
3. Mexican Black Bean Bowl

Ingredients:
- 1 cup cooked brown rice
- 1/2 cup black beans, drained and rinsed
- 1/2 cup corn kernels
- 1/4 cup diced tomatoes
- 1/4 cup diced avocado
- 2 tablespoons salsa
- 1 tablespoon lime juice
- 1 tablespoon chopped fresh cilantro
- Salt and pepper to taste
Instructions:
- In a microwave safe lunch box, combine the cooked brown rice, black beans, corn kernels, diced tomatoes, and diced avocado.
- In a small bowl, whisk together the salsa, lime juice, chopped cilantro, salt, and pepper.
- Pour the dressing over the rice mixture and toss to combine.
- Cover the lunch box with a microwave-safe lid or plastic wrap.
- Microwave on high for 1-2 minutes, or until the bowl is heated through.
- Stir well before serving.
The Importance of Using Microwave Safe Lunch Boxes
As we've discussed throughout this blog post, using microwave safe lunch boxes offers numerous benefits, including convenience, healthier meals, and environmental friendliness. By investing in these containers, you can take control of your lunchtime routine and enjoy delicious homemade meals wherever you go. Not only will you save money and time, but you'll also have the peace of mind knowing that your food is being heated safely and without any harmful chemicals. So why wait? Start exploring the world of microwave safe lunch boxes today and revolutionize your lunchtime experience!
Summary
Here is a summary of the key points discussed in this blog post:
- Microwave safe lunch boxes are designed to withstand high temperatures without warping or melting, making them safe to use in the microwave.
- Using microwave safe lunch boxes offers convenience, allowing you to pack your lunch in the morning and heat it up in the microwave when you're ready to eat.
- Packing your own meals in microwave safe lunch boxes allows you to choose healthier ingredients and practice portion control.
- Using microwave safe lunch boxes is environmentally friendly, as it reduces the reliance on single-use plastic containers and disposable takeout containers.
- Try out some delicious and easy microwave safe lunch box recipes, such as teriyaki chicken stir-fry, Mediterranean quinoa salad, and Mexican black bean bowl.
By using microwave safe lunch boxes, you can enjoy the benefits of convenience, healthier meals, and environmental friendliness. So why not give them a try and take your lunchtime routine to the next level?






